L-Glutamine

Description

L-Glutamine is an important amino acid that plays a vital role in your body, through its involvement in immune function and gastrointestinal health. Glutamine supplementation may help to improve immune function and preserve protein stores in the body. The gut has the capability to harbor many different micro-organisms, including both beneficial and harmful organisms, thereby having a direct effect on the immune system. Glutamine supplementation has been shown to be a direct energy source for intestinal cells, in order to promote a healthy gut microbiome (microbial environment). Glutamine deficiencies often present symptoms including, but not limited to, a lack of energy, gastrointestinal issues such as constipation, bloating, diarrhea and abdominal cramps.