Mineral Iron

Description

The main benefits of iron are often overlooked, until a deficiency occurs. Iron facilitates vital functions in the body, such as general energy production (ATP), maintaining focus, maintenance of gastrointestinal processes and the regulation of body temperature. Iron supplementation can help reverse low iron levels and treat iron deficiency anemia. Iron supplementation produces results quicker than dietary interventions and are often considered the most effective treatment method. Many people can suffer from sub-optimal iron and the people greatest at risk of this are pregnant women, infants, young children and heavy exercisers.