Description
L-Taurine is an amino acid that plays a crucial role in improving heart and brain function, as it helps support nerve growth. It may also benefit individuals with chronic heart conditions, by lowering blood pressure, calming the nervous system and lessening the chances of heart failure and other irregular cardiac events. L-Taurine plays several important roles in muscle function and may aid various aspects of exercise performance by reducing fatigue, increasing fat burning and decreasing muscle damage. Various publications have also alluded to the detrimental effects of L-Taurine imbalances/insufficiencies, often leading to neurological impairment, usually presenting as epilepsy and/or autism.
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